HYROX BUILD DELHI
HYROX BUILD DELHI | 8-WEEK PROGRAM
Starting 4th May
₹ 22,000/8weeks ₹ 18,000/8weeks
⚡ EARLY BIRD: ₹18,000
Limited to first 10 sign-ups. No exceptions once limit is reached.
WHAT YOU GET:
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3 Coached Sessions Per Week
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Full training on soft-impact tarmac (grass) — race-realistic conditions
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All 8 HYROX stations covered
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Strength training, accessories & conditioning
SESSION DETAILS:
Days: Thursday | Saturday | Sunday
Reporting Time: 5:45 AM
Duration: 8 Weeks
Location: Ultimate Golf Performance Center, Gurgaon
PROGRAM OVERVIEW
Race Simulation Training
Full HYROX station walkthroughs and race-pace efforts under real conditions.
Strength & Power Development
Barbell, sled, and functional strength blocks built for race-day output.
Conditioning & Energy Systems
Intervals, tempo runs, and threshold efforts to build the engine you need on race day.
Movement Quality Under Fatigue
Burpees, lunges, wall balls — drilled to standard when your body wants to quit.
Pacing & Race Strategy
Build a personal race plan around your strengths. Know your splits before race day.
Race Week Education
Taper protocol, race-day nutrition, gear checklist, and warm-up routines covered.